How many calories are in Chilaquiles, Tortilla Casserole With Salsa And Cheese
1 cup of Chilaquiles, Tortilla Casserole with Salsa and Cheese contains 443 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 443 | |
|---|---|---|
| Protein | 9.74 g | |
| Fats | 32.02 g | |
| Saturated Fat | 9.073 g | 28.34 % |
| Poly Unsaturated Fat | 9.735 g | 30.40 % |
| Mono Unsaturated Fat | 11.428 g | 35.69 % |
| Carbohydrate | 31.88 g | |
| Fiber | 5.1 g | 16.00 % |
| Sugars | 5.5 g | 17.25 % |
| Sodium (Na) | 404 mg | |
| Calcium (Ca) | 216 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 434 mg | |
| Cholesterol | 23 mg |
Calories
443
Protein
9.74 g
Fats
32.02 g
Carbs
31.88 g
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