How many calories are in Chili
1 cup of Chili contains 256 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 256 | |
|---|---|---|
| Protein | 13.46 g | |
| Fats | 14.20 g | |
| Saturated Fat | 5.251 g | 36.98 % |
| Trans Fat | 0.831 g | 5.85 % |
| Poly Unsaturated Fat | 0.623 g | 4.39 % |
| Mono Unsaturated Fat | 6.047 g | 42.58 % |
| Carbohydrate | 19.68 g | |
| Fiber | 6.1 g | 31.00 % |
| Sugars | 5.7 g | 28.96 % |
| Sodium (Na) | 978 mg | |
| Calcium (Ca) | 65 mg | |
| Iron (Fe) | 3.27 mg | |
| Potassium (K) | 629 mg | |
| Cholesterol | 41 mg |
Calories
256
Protein
13.46 g
Fats
14.20 g
Carbs
19.68 g
Similar Foods
