How many calories are in Chili Con Carne With Beans And Cheese
1 cup of Chili Con Carne with Beans and Cheese contains 325 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 325 | |
|---|---|---|
| Protein | 23.95 g | |
| Fats | 16.69 g | |
| Saturated Fat | 7.958 g | 47.68 % |
| Poly Unsaturated Fat | 0.765 g | 4.58 % |
| Mono Unsaturated Fat | 6.162 g | 36.92 % |
| Carbohydrate | 20.50 g | |
| Fiber | 6.4 g | 31.22 % |
| Sugars | 5.97 g | 29.12 % |
| Sodium (Na) | 1298 mg | |
| Calcium (Ca) | 213 mg | |
| Iron (Fe) | 3.76 mg | |
| Potassium (K) | 658 mg | |
| Cholesterol | 69 mg |
Calories
325
Protein
23.95 g
Fats
16.69 g
Carbs
20.50 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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