How many calories are in Chinese Cabbage (Bok-choy, Pak-choi)

1 cup of shredded of Chinese Cabbage (Bok-Choy, Pak-Choi) contains 9 calories

Nutrition Facts

Serving Size 1 cup of shredded

Calories 9
Protein1.05 g
Fats0.14 g
Saturated Fat0.018 g12.86 %
Poly Unsaturated Fat0.067 g47.86 %
Mono Unsaturated Fat0.01 g7.14 %
Carbohydrate1.53 g
Fiber0.7 g 45.75 %
Sugars0.83 g 54.25 %
Sodium (Na)46 mg
Calcium (Ca)74 mg
Iron (Fe)0.56 mg
Potassium (K)176 mg
Cholesterol0 mg

Calories

9

Protein

1.05 g

Fats

0.14 g

Carbs

1.53 g

Add to your daily diary

1 cup of shredded is the nutrition basis for this product.

Breakfast
servings
Calories9
Protein1.05 g
Fat0.14 g
Carbs1.53 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods