How many calories are in Chinese Fried Rice

1 cup of Chinese Fried Rice contains 299 calories

Nutrition Facts

Serving Size 1 cup

Calories 299
Protein11.23 g
Fats11.11 g
Saturated Fat2.026 g18.24 %
Trans Fat0.023 g0.21 %
Poly Unsaturated Fat4.809 g43.29 %
Mono Unsaturated Fat3.398 g30.59 %
Carbohydrate37.52 g
Fiber1.2 g 3.20 %
Sugars1.35 g 3.60 %
Sodium (Na)740 mg
Calcium (Ca)34 mg
Iron (Fe)2.48 mg
Potassium (K)182 mg
Cholesterol93 mg

Calories

299

Protein

11.23 g

Fats

11.11 g

Carbs

37.52 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories299
Protein11.23 g
Fat11.11 g
Carbs37.52 g

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