How many calories are in Sunflower Seeds Chinook
1/4 cup (28 g) of Sunflower Seeds by Chinook contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 64.29 % |
| Mono Unsaturated Fat | 3 g | 21.43 % |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 100 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
14.00 g
Carbs
6.00 g
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