How many calories are in Chinook Salmon (Cooked, Dry Heat)

3 oz of Chinook Salmon (Cooked, Dry Heat) contains 196 calories

Nutrition Facts

Serving Size 3 oz

Calories 196
Protein21.86 g
Fats11.37 g
Saturated Fat2.732 g24.03 %
Poly Unsaturated Fat2.263 g19.90 %
Mono Unsaturated Fat4.881 g42.93 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)51 mg
Calcium (Ca)24 mg
Iron (Fe)0.77 mg
Potassium (K)429 mg
Cholesterol72 mg

Calories

196

Protein

21.86 g

Fats

11.37 g

Carbs

0.00 g

Add to your daily diary

3 oz is the nutrition basis for this product.

Breakfast
servings
Calories196
Protein21.86 g
Fat11.37 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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