How many calories are in Chocolate Soft Serve Light Ice Cream Cone

1 small fast food (include Dairy Queen) of Chocolate Soft Serve Light Ice Cream Cone contains 303 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 small fast food (include Dairy Queen)

Calories 303
Protein8.65 g
Fats11.87 g
Saturated Fat6.869 g57.87 %
Poly Unsaturated Fat0.655 g5.52 %
Mono Unsaturated Fat3.576 g30.13 %
Carbohydrate47.10 g
Fiber3.5 g 7.43 %
Sugars28.94 g 61.44 %
Sodium (Na)158 mg
Calcium (Ca)273 mg
Iron (Fe)2.03 mg
Potassium (K)571 mg
Cholesterol46 mg

Calories

303

Protein

8.65 g

Fats

11.87 g

Carbs

47.10 g

Add to your weekly meal plan

1 small fast food (include Dairy Queen) is the nutrition basis for this product.

Breakfast
servings
Calories303
Protein8.65 g
Fat11.87 g
Carbs47.1 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.