How many calories are in Chocolate Souffle
1 cup of Chocolate Souffle contains 351 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 351 | |
|---|---|---|
| Protein | 4.61 g | |
| Fats | 19.50 g | |
| Saturated Fat | 11.352 g | 58.22 % |
| Poly Unsaturated Fat | 0.936 g | 4.80 % |
| Mono Unsaturated Fat | 6.133 g | 31.45 % |
| Carbohydrate | 44.69 g | |
| Fiber | 1.9 g | 4.25 % |
| Sugars | 41.63 g | 93.15 % |
| Sodium (Na) | 38 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 1.24 mg | |
| Potassium (K) | 159 mg | |
| Cholesterol | 119 mg |
Calories
351
Protein
4.61 g
Fats
19.50 g
Carbs
44.69 g
Similar Foods
- Truffle Bars - Chocolate Souffle Filling in Dark Chocolate Godiva 220 kcal
- Belgian Chocolate Souffle Cake California Pizza Kitchen 680 kcal
- Salted Chocolate Souffle Plant Based Yogurt (4 oz) Yogurtland 180 kcal
- Salted Chocolate Souffle Plant Based Yogurt (1 oz) Yogurtland 45 kcal
- Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate Russell Stover 120 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.