How many calories are in Chopped Ham (Canned)
1 slice (4-1/4" x 4-1/4" x 1/16") of Chopped Ham (Canned) contains 50 calories
Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
| Calories | 50 | |
|---|---|---|
| Protein | 3.37 g | |
| Fats | 3.95 g | |
| Saturated Fat | 1.319 g | 33.39 % |
| Poly Unsaturated Fat | 0.43 g | 10.89 % |
| Mono Unsaturated Fat | 1.926 g | 48.76 % |
| Carbohydrate | 0.06 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 287 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.2 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 10 mg |
Calories
50
Protein
3.37 g
Fats
3.95 g
Carbs
0.06 g
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