How many calories are in Chow Mein Or Chop Suey With Noodles
1 cup of Chow Mein or Chop Suey with Noodles contains 407 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 407 | |
|---|---|---|
| Protein | 20.46 g | |
| Fats | 23.17 g | |
| Saturated Fat | 4.332 g | 18.70 % |
| Poly Unsaturated Fat | 9.225 g | 39.81 % |
| Mono Unsaturated Fat | 8.144 g | 35.15 % |
| Carbohydrate | 30.89 g | |
| Fiber | 3.5 g | 11.33 % |
| Sugars | 3.7 g | 11.98 % |
| Sodium (Na) | 1010 mg | |
| Calcium (Ca) | 59 mg | |
| Iron (Fe) | 3.59 mg | |
| Potassium (K) | 420 mg | |
| Cholesterol | 68 mg |
Calories
407
Protein
20.46 g
Fats
23.17 g
Carbs
30.89 g
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