How many calories are in Cisco (Fish)
1 fillet of Cisco (Fish) contains 77 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 77 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 1.51 g | |
| Saturated Fat | 0.333 g | 22.05 % |
| Poly Unsaturated Fat | 0.484 g | 32.05 % |
| Mono Unsaturated Fat | 0.371 g | 24.57 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 43 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 0.32 mg | |
| Potassium (K) | 280 mg | |
| Cholesterol | 40 mg |
Calories
77
Protein
15.00 g
Fats
1.51 g
Carbs
0.00 g
Similar Foods
- Smoked Cisco (Fish)50 kcal
