How many calories are in Side Ham Steak Claim Jumper Restaurant
1 serving of Side Ham Steak by Claim Jumper Restaurant contains 130 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 130 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 1190 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0 mg | |
| Cholesterol | 60 mg |
Calories
130
Protein
20.00 g
Fats
10.00 g
Carbs
0.00 g
Similar Foods
- Choose 2: Steak Fajitas - No Sides Chevy's Fresh Mex 110 kcal
- Hamburger - Kids (No Cheese/No Sides) O'Charley's 490 kcal
- Applewood Smoked Steak-Cut Bacon Omaha Steaks 160 kcal
- Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)129 kcal
- Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)124 kcal
- Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)245 kcal
More from Claim Jumper Restaurant
- Side of Bacon70 kcal
- Side of Berries50 kcal
- Side of Hash Browns320 kcal
- Side of Turkey Sausage Patties380 kcal
- Side Sausage320 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.