How many calories are in Clam Chowder
1 cup of Clam Chowder contains 163 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 163 | |
|---|---|---|
| Protein | 8.83 g | |
| Fats | 5.83 g | |
| Saturated Fat | 2.34 g | 40.14 % |
| Poly Unsaturated Fat | 1.235 g | 21.18 % |
| Mono Unsaturated Fat | 1.986 g | 34.07 % |
| Carbohydrate | 19.01 g | |
| Fiber | 2 g | 10.52 % |
| Sugars | 5.47 g | 28.77 % |
| Sodium (Na) | 1144 mg | |
| Calcium (Ca) | 144 mg | |
| Iron (Fe) | 2.05 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 17 mg |
Calories
163
Protein
8.83 g
Fats
5.83 g
Carbs
19.01 g
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