How many calories are in Frosted Shredded Wheat Clover Valley
1 cup (60 g) of Frosted Shredded Wheat by Clover Valley contains 220 calories
Nutrition Facts
Serving Size 1 cup (60 g)
| Calories | 220 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Poly Unsaturated Fat | 1 g | 100.00 % |
| Carbohydrate | 52.00 g | |
| Fiber | 6 g | 11.54 % |
| Sugars | 12 g | 23.08 % |
| Sodium (Na) | 10 mg | |
| Iron (Fe) | 8.3 mg | |
| Potassium (K) | 190 mg |
Calories
220
Protein
5.00 g
Fats
1.00 g
Carbs
52.00 g
Similar Foods
- Frosted Shredded Wheat Cereal Ralston Foods 190 kcal
- Bite Size Frosted Shredded Wheat Hy-Vee 190 kcal
- Blueberry Frosted Shredded Wheat Kroger 190 kcal
- Bite Size Frosted Shredded Wheat Meijer 190 kcal
- Frosted Shredded Wheat Cereal Great Value 210 kcal
- Bite Size Frosted Shredded Wheat Millville 210 kcal
More from Clover Valley
- Frosted Strawberry Toaster Pastries200 kcal
- Frosted Toaster Pastries Wildberry200 kcal
- Fruit & Nut Blend150 kcal
- Fruit & Nut Trail Mix120 kcal
- Fruity Hoops120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.