How many calories are in Smoked Salmon In Olive Oil Cole's Salmon
1 drained tin (60 g) of Smoked Salmon in Olive Oil by Cole's Salmon contains 116 calories
Nutrition Facts
Serving Size 1 drained tin (60 g)
| Calories | 116 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 7.60 g | |
| Saturated Fat | 1.6 g | 21.05 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 300 mg | |
| Cholesterol | 40 mg |
Calories
116
Protein
12.00 g
Fats
7.60 g
Carbs
0.00 g
Similar Foods
- Smoked Baby Clams in Olive Oil Crown Prince 170 kcal
- Lightly Smoked Sardines in Olive Oil Trader Joe's 120 kcal
- Smoked Salmon Fillets in Oil Bumble Bee 160 kcal
- Golden Smoked Filets of Trout in 100% Olive Oil Reese 180 kcal
- Roasted Garlic & Olive Oil Salmon Gorton's 130 kcal
- Lightly Smoked Portuguese Sardines in Olive Oil Bela 170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.