How many calories are in Wild Alaskan Coho Salmon Fillets Coleson's Catch
1 serving (4 oz) of Wild Alaskan Coho Salmon Fillets by Coleson's Catch contains 165 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 165 | |
|---|---|---|
| Protein | 24.50 g | |
| Fats | 6.72 g | |
| Saturated Fat | 1.428 g | 21.25 % |
| Poly Unsaturated Fat | 2.258 g | 33.60 % |
| Mono Unsaturated Fat | 2.419 g | 36.00 % |
| Carbohydrate | 0.00 g | |
| Sodium (Na) | 52 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 0.06 mg | |
| Potassium (K) | 479 mg | |
| Cholesterol | 51 mg |
Calories
165
Protein
24.50 g
Fats
6.72 g
Carbs
0.00 g
Similar Foods
- Wild Alaskan Sockeye Salmon Fillets Full Circle 160 kcal
- Wild Alaskan Sockeye Salmon Fillets Whole Foods Market 150 kcal
- Wild Alaskan Sockeye Salmon Fillets Whole Catch 150 kcal
- Wild Alaskan Sockeye Salmon Fillets Trader Joe's 160 kcal
- Wild Alaskan Salmon Fillet Natural Sea 200 kcal
- Smoked Wild Alaskan Coho Salmon Blue Hill Bay 70 kcal
More from Coleson's Catch
- Wild Pink Salmon120 kcal
- Large Scallops100 kcal
- Mahi-Mahi Fillets100 kcal
- Slipper Lobster Tail120 kcal
- Tilapia Fillets110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.