How many calories are in Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
1 cup of chopped of Collards (Without Salt, Frozen, Drained, Cooked, Boiled) contains 61 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 61 | |
|---|---|---|
| Protein | 5.05 g | |
| Fats | 0.70 g | |
| Saturated Fat | 0.102 g | 14.57 % |
| Poly Unsaturated Fat | 0.357 g | 51.00 % |
| Mono Unsaturated Fat | 0.034 g | 4.86 % |
| Carbohydrate | 12.09 g | |
| Fiber | 4.8 g | 39.70 % |
| Sugars | 0.97 g | 8.02 % |
| Sodium (Na) | 85 mg | |
| Calcium (Ca) | 357 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 427 mg | |
| Cholesterol | 0 mg |
Calories
61
Protein
5.05 g
Fats
0.70 g
Carbs
12.09 g
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