How many calories are in Italian Dry Salame Columbus Salame
1 oz (28 g) of Italian Dry Salame by Columbus Salame contains 90 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 90 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 2.5 g | 35.71 % |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 460 mg | |
| Cholesterol | 25 mg |
Calories
90
Protein
6.00 g
Fats
7.00 g
Carbs
2.00 g
Similar Foods
- Italian Dry Salame Gallo Salame 100 kcal
- Italian Dry Salame Columbus 80 kcal
- Light Italian Dry Salame Gallo Salame 70 kcal
- Black Pepper Coated Italian Dry Salami Busseto 90 kcal
- Italian Dry Salami Boar's Head 110 kcal
- Lite Italian Dry Salame Columbus 60 kcal
More from Columbus Salame
- Lite Italian Dry Salame60 kcal
- Peppered Salame90 kcal
- Peppered Turkey Breast60 kcal
- Prosciutto60 kcal
- Reduced Sodium Italian Dry Salame100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.