How many calories are in Whole Kernel Corn Compliments
1/2 cup (125 ml) of Whole Kernel Corn by Compliments contains 100 calories
Nutrition Facts
Serving Size 1/2 cup (125 ml)
| Calories | 100 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 1 g | 5.26 % |
| Sugars | 4 g | 21.05 % |
| Sodium (Na) | 125 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
3.00 g
Fats
1.00 g
Carbs
19.00 g
Similar Foods
- Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)161 kcal
- Whole Kernel Corn S&W 60 kcal
- Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)81 kcal
- White Sweet Corn (Whole Kernel, Drained Solids, Canned)133 kcal
- Whole Kernel Corn Our Family 90 kcal
- Sweet White & Gold Whole Kernel Corn Kroger 60 kcal
More from Compliments
- Whole Strawberries50 kcal
- 100% Natural Smooth Peanut Butter100 kcal
- Baby Dill Pickles5 kcal
- Balance 8 Whole Grains Chewy Muesli Bars110 kcal
- Balsamic Vinaigrette35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.