How many calories are in Converted White Rice
1 cup of cooked of Converted White Rice contains 213 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 213 | |
|---|---|---|
| Protein | 5.04 g | |
| Fats | 0.65 g | |
| Saturated Fat | 0.128 g | 19.69 % |
| Poly Unsaturated Fat | 0.158 g | 24.31 % |
| Mono Unsaturated Fat | 0.128 g | 19.69 % |
| Carbohydrate | 45.20 g | |
| Fiber | 1.6 g | 3.54 % |
| Sugars | 0.19 g | 0.42 % |
| Sodium (Na) | 579 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 3.15 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 0 mg |
Calories
213
Protein
5.04 g
Fats
0.65 g
Carbs
45.20 g
Similar Foods
