How many calories are in Cooked Asparagus (From Canned, Fat Added In Cooking)
1 cup of Cooked Asparagus (from Canned, Fat Added in Cooking) contains 79 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 79 | |
|---|---|---|
| Protein | 5.19 g | |
| Fats | 5.29 g | |
| Saturated Fat | 1.052 g | 19.89 % |
| Poly Unsaturated Fat | 1.776 g | 33.57 % |
| Mono Unsaturated Fat | 1.8 g | 34.03 % |
| Carbohydrate | 6.05 g | |
| Fiber | 4 g | 66.12 % |
| Sugars | 2.57 g | 42.48 % |
| Sodium (Na) | 726 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 4.45 mg | |
| Potassium (K) | 417 mg | |
| Cholesterol | 0 mg |
Calories
79
Protein
5.19 g
Fats
5.29 g
Carbs
6.05 g
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