How many calories are in Cooked Asparagus (From Frozen, Fat Added In Cooking)
1 cup of Cooked Asparagus (from Frozen, Fat Added in Cooking) contains 65 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 65 | |
|---|---|---|
| Protein | 5.29 g | |
| Fats | 4.44 g | |
| Saturated Fat | 0.862 g | 19.41 % |
| Poly Unsaturated Fat | 1.412 g | 31.80 % |
| Mono Unsaturated Fat | 1.765 g | 39.75 % |
| Carbohydrate | 3.53 g | |
| Fiber | 3 g | 84.99 % |
| Sugars | 0.57 g | 16.15 % |
| Sodium (Na) | 407 mg | |
| Calcium (Ca) | 33 mg | |
| Iron (Fe) | 1.02 mg | |
| Potassium (K) | 309 mg | |
| Cholesterol | 0 mg |
Calories
65
Protein
5.29 g
Fats
4.44 g
Carbs
3.53 g
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