How many calories are in Cooked Bamboo Shoots (Fat Added In Cooking)

100 g of Cooked Bamboo Shoots (Fat Added in Cooking) contains 63 calories

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Nutrition Facts

Serving Size 100 g

Calories 63
Protein3.35 g
Fats3.56 g
Saturated Fat0.684 g19.21 %
Poly Unsaturated Fat1.102 g30.96 %
Mono Unsaturated Fat1.506 g42.30 %
Carbohydrate6.76 g
Fiber2.8 g 41.42 %
Sugars3.86 g 57.10 %
Sodium (Na)348 mg
Calcium (Ca)17 mg
Iron (Fe)0.65 mg
Potassium (K)686 mg
Cholesterol0 mg

Calories

63

Protein

3.35 g

Fats

3.56 g

Carbs

6.76 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories63
Protein3.35 g
Fat3.56 g
Carbs6.76 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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