How many calories are in Cooked Beets (From Canned, Fat Added In Cooking)
1 cup of whole of Cooked Beets (from Canned, Fat Added in Cooking) contains 82 calories
Nutrition Facts
Serving Size 1 cup of whole
| Calories | 82 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 3.80 g | |
| Saturated Fat | 0.706 g | 18.58 % |
| Poly Unsaturated Fat | 1.127 g | 29.66 % |
| Mono Unsaturated Fat | 1.727 g | 45.45 % |
| Carbohydrate | 11.88 g | |
| Fiber | 2.9 g | 24.41 % |
| Sugars | 9 g | 75.76 % |
| Sodium (Na) | 346 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 2.97 mg | |
| Potassium (K) | 244 mg | |
| Cholesterol | 0 mg |
Calories
82
Protein
1.50 g
Fats
3.80 g
Carbs
11.88 g
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