How many calories are in Cooked Broccoli (From Fresh, Fat Added In Cooking)
1 cup, flowerets of Cooked Broccoli (from Fresh, Fat Added in Cooking) contains 55 calories
Nutrition Facts
Serving Size 1 cup, flowerets
| Calories | 55 | |
|---|---|---|
| Protein | 2.35 g | |
| Fats | 2.74 g | |
| Saturated Fat | 0.516 g | 18.83 % |
| Poly Unsaturated Fat | 0.852 g | 31.09 % |
| Mono Unsaturated Fat | 1.143 g | 41.72 % |
| Carbohydrate | 7.12 g | |
| Fiber | 3.3 g | 46.35 % |
| Sugars | 1.37 g | 19.24 % |
| Sodium (Na) | 295 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.66 mg | |
| Potassium (K) | 289 mg | |
| Cholesterol | 0 mg |
Calories
55
Protein
2.35 g
Fats
2.74 g
Carbs
7.12 g
Similar Foods
