How many calories are in Cooked Cactus (Fat Not Added In Cooking)
1 cup of Cooked Cactus (Fat Not Added in Cooking) contains 22 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 22 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.07 g | |
| Saturated Fat | 0.009 g | 12.86 % |
| Poly Unsaturated Fat | 0.031 g | 44.29 % |
| Mono Unsaturated Fat | 0.01 g | 14.29 % |
| Carbohydrate | 4.86 g | |
| Fiber | 3 g | 61.73 % |
| Sugars | 1.65 g | 33.95 % |
| Sodium (Na) | 399 mg | |
| Calcium (Ca) | 243 mg | |
| Iron (Fe) | 0.75 mg | |
| Potassium (K) | 289 mg | |
| Cholesterol | 0 mg |
Calories
22
Protein
2.00 g
Fats
0.07 g
Carbs
4.86 g
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