How many calories are in Cooked Cauliflower
1 cup of Cooked Cauliflower contains 81 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 81 | |
|---|---|---|
| Protein | 3.14 g | |
| Fats | 5.44 g | |
| Saturated Fat | 0.997 g | 18.33 % |
| Poly Unsaturated Fat | 1.717 g | 31.56 % |
| Mono Unsaturated Fat | 2.297 g | 42.22 % |
| Carbohydrate | 7.22 g | |
| Fiber | 4.8 g | 66.48 % |
| Sugars | 2.29 g | 31.72 % |
| Sodium (Na) | 548 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 252 mg | |
| Cholesterol | 0 mg |
Calories
81
Protein
3.14 g
Fats
5.44 g
Carbs
7.22 g
Similar Foods
- Cooked Cauliflower (Fat Added in Cooking)81 kcal
- Cooked Cauliflower (Fat Not Added in Cooking)40 kcal
- Cooked Cauliflower (from Fresh, Fat Added in Cooking)62 kcal
- Cooked Cauliflower (from Frozen, Fat Added in Cooking)67 kcal
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