How many calories are in Cooked Corn

1 small ear (5-1/2" to 6-1/2" long) of Cooked Corn contains 110 calories

Nutrition Facts

Serving Size 1 small ear (5-1/2" to 6-1/2" long)

Calories 110
Protein2.86 g
Fats3.04 g
Saturated Fat0.534 g17.57 %
Poly Unsaturated Fat1.089 g35.82 %
Mono Unsaturated Fat1.239 g40.76 %
Carbohydrate21.65 g
Fiber2.4 g 11.09 %
Sugars2.72 g 12.56 %
Sodium (Na)226 mg
Calcium (Ca)2 mg
Iron (Fe)0.53 mg
Potassium (K)214 mg
Cholesterol0 mg

Calories

110

Protein

2.86 g

Fats

3.04 g

Carbs

21.65 g

Add to your daily diary

1 small ear (5-1/2" to 6-1/2" long) is the nutrition basis for this product.

Breakfast
servings
Calories110
Protein2.86 g
Fat3.04 g
Carbs21.65 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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