How many calories are in Cooked Dried Fig With Sugar

1 cup of Cooked Dried Fig with Sugar contains 356 calories

Nutrition Facts

Serving Size 1 cup

Calories 356
Protein3.51 g
Fats0.97 g
Saturated Fat0.154 g15.88 %
Poly Unsaturated Fat0.367 g37.84 %
Mono Unsaturated Fat0.167 g17.22 %
Carbohydrate91.64 g
Fiber10.3 g 11.24 %
Sugars81.24 g 88.65 %
Sodium (Na)11 mg
Calcium (Ca)173 mg
Iron (Fe)2.16 mg
Potassium (K)724 mg
Cholesterol0 mg

Calories

356

Protein

3.51 g

Fats

0.97 g

Carbs

91.64 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories356
Protein3.51 g
Fat0.97 g
Carbs91.64 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods