How many calories are in Cooked Dry Beans
1 cup of Cooked Dry Beans contains 337 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 337 | |
|---|---|---|
| Protein | 14.42 g | |
| Fats | 14.98 g | |
| Saturated Fat | 1.95 g | 13.02 % |
| Poly Unsaturated Fat | 7.356 g | 49.11 % |
| Mono Unsaturated Fat | 4.893 g | 32.66 % |
| Carbohydrate | 37.82 g | |
| Fiber | 11.2 g | 29.61 % |
| Sugars | 2.25 g | 5.95 % |
| Sodium (Na) | 353 mg | |
| Calcium (Ca) | 79 mg | |
| Iron (Fe) | 4.99 mg | |
| Potassium (K) | 837 mg | |
| Cholesterol | 0 mg |
Calories
337
Protein
14.42 g
Fats
14.98 g
Carbs
37.82 g
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- Cooked Dry Beans (Fat Added in Cooking)337 kcal
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- Cooked Dry Beans (Fat Not Added in Cooking)126 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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