How many calories are in Cooked Dry Red Kidney Beans
1 cup of Cooked Dry Red Kidney Beans contains 331 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 331 | |
|---|---|---|
| Protein | 14.05 g | |
| Fats | 14.90 g | |
| Saturated Fat | 1.893 g | 12.70 % |
| Poly Unsaturated Fat | 7.381 g | 49.54 % |
| Mono Unsaturated Fat | 4.82 g | 32.35 % |
| Carbohydrate | 36.94 g | |
| Fiber | 12 g | 32.49 % |
| Sugars | 0.51 g | 1.38 % |
| Sodium (Na) | 345 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 4.78 mg | |
| Potassium (K) | 653 mg | |
| Cholesterol | 0 mg |
Calories
331
Protein
14.05 g
Fats
14.90 g
Carbs
36.94 g
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