How many calories are in Cooked Dry White Beans
1 cup, NFS of Cooked Dry White Beans contains 356 calories
Nutrition Facts
Serving Size 1 cup, NFS
| Calories | 356 | |
|---|---|---|
| Protein | 16.04 g | |
| Fats | 14.90 g | |
| Saturated Fat | 1.958 g | 13.14 % |
| Poly Unsaturated Fat | 7.304 g | 49.02 % |
| Mono Unsaturated Fat | 4.89 g | 32.82 % |
| Carbohydrate | 41.35 g | |
| Fiber | 10.4 g | 25.15 % |
| Sugars | 0.59 g | 1.43 % |
| Sodium (Na) | 356 mg | |
| Calcium (Ca) | 149 mg | |
| Iron (Fe) | 6.1 mg | |
| Potassium (K) | 925 mg | |
| Cholesterol | 0 mg |
Calories
356
Protein
16.04 g
Fats
14.90 g
Carbs
41.35 g
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