How many calories are in Cooked Green Peas (Fat Not Added In Cooking)
100 g of Cooked Green Peas (Fat Not Added in Cooking) contains 83 calories
Nutrition Facts
Serving Size 100 g
| Calories | 83 | |
|---|---|---|
| Protein | 5.33 g | |
| Fats | 0.22 g | |
| Saturated Fat | 0.039 g | 17.73 % |
| Poly Unsaturated Fat | 0.101 g | 45.91 % |
| Mono Unsaturated Fat | 0.019 g | 8.64 % |
| Carbohydrate | 15.55 g | |
| Fiber | 5.5 g | 35.37 % |
| Sugars | 5.9 g | 37.94 % |
| Sodium (Na) | 234 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.53 mg | |
| Potassium (K) | 269 mg | |
| Cholesterol | 0 mg |
Calories
83
Protein
5.33 g
Fats
0.22 g
Carbs
15.55 g
Similar Foods
- Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)167 kcal
- Cooked Green Peas (Fat Added in Cooking)101 kcal
- Cooked Green Peas (from Canned, Fat Added in Cooking)150 kcal
- Cooked Green Peas (from Frozen, Fat Added in Cooking)157 kcal
- Cooked Green Peas (from Canned, Fat Not Added in Cooking)117 kcal
- Cooked Green Peas (from Frozen, Fat Not Added in Cooking)125 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.