How many calories are in Cooked Greens (From Canned, Fat Added In Cooking)
1 cup of Cooked Greens (from Canned, Fat Added in Cooking) contains 79 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 79 | |
|---|---|---|
| Protein | 2.96 g | |
| Fats | 4.60 g | |
| Saturated Fat | 0.843 g | 18.33 % |
| Poly Unsaturated Fat | 1.443 g | 31.37 % |
| Mono Unsaturated Fat | 1.949 g | 42.37 % |
| Carbohydrate | 8.43 g | |
| Fiber | 4.7 g | 55.75 % |
| Sugars | 1.15 g | 13.64 % |
| Sodium (Na) | 478 mg | |
| Calcium (Ca) | 203 mg | |
| Iron (Fe) | 1.66 mg | |
| Potassium (K) | 296 mg | |
| Cholesterol | 0 mg |
Calories
79
Protein
2.96 g
Fats
4.60 g
Carbs
8.43 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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