How many calories are in Cooked Greens (From Fresh)
1 cup of Cooked Greens (from Fresh) contains 68 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 68 | |
|---|---|---|
| Protein | 2.55 g | |
| Fats | 3.97 g | |
| Saturated Fat | 0.728 g | 18.34 % |
| Poly Unsaturated Fat | 1.245 g | 31.36 % |
| Mono Unsaturated Fat | 1.682 g | 42.37 % |
| Carbohydrate | 7.28 g | |
| Fiber | 4.1 g | 56.32 % |
| Sugars | 1 g | 13.74 % |
| Sodium (Na) | 412 mg | |
| Calcium (Ca) | 175 mg | |
| Iron (Fe) | 1.43 mg | |
| Potassium (K) | 255 mg | |
| Cholesterol | 0 mg |
Calories
68
Protein
2.55 g
Fats
3.97 g
Carbs
7.28 g
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