How many calories are in Cooked Greens (From Frozen, Fat Added In Cooking)
1 cup of Cooked Greens (from Frozen, Fat Added in Cooking) contains 85 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 85 | |
|---|---|---|
| Protein | 4.91 g | |
| Fats | 4.53 g | |
| Saturated Fat | 0.839 g | 18.52 % |
| Poly Unsaturated Fat | 1.449 g | 31.99 % |
| Mono Unsaturated Fat | 1.856 g | 40.97 % |
| Carbohydrate | 9.43 g | |
| Fiber | 4.5 g | 47.72 % |
| Sugars | 1.36 g | 14.42 % |
| Sodium (Na) | 461 mg | |
| Calcium (Ca) | 272 mg | |
| Iron (Fe) | 2.19 mg | |
| Potassium (K) | 418 mg | |
| Cholesterol | 0 mg |
Calories
85
Protein
4.91 g
Fats
4.53 g
Carbs
9.43 g
Similar Foods
- Cooked Turnip Greens (from Frozen, Fat Added in Cooking)82 kcal
- Cooked Mustard Greens (from Frozen, Fat Added in Cooking)62 kcal
- Cooked Greens (from Frozen, Fat Not Added in Cooking)52 kcal
- Cooked Green Peas (from Frozen, Fat Added in Cooking)157 kcal
- Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)28 kcal
- Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)48 kcal
