How many calories are in Cooked Hominy
1 cup of Cooked Hominy contains 178 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 178 | |
|---|---|---|
| Protein | 2.38 g | |
| Fats | 8.57 g | |
| Saturated Fat | 1.541 g | 17.98 % |
| Poly Unsaturated Fat | 2.735 g | 31.91 % |
| Mono Unsaturated Fat | 3.749 g | 43.75 % |
| Carbohydrate | 22.92 g | |
| Fiber | 3.9 g | 17.02 % |
| Sugars | 2.91 g | 12.70 % |
| Sodium (Na) | 955 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 15 mg | |
| Cholesterol | 0 mg |
Calories
178
Protein
2.38 g
Fats
8.57 g
Carbs
22.92 g
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