How many calories are in Cooked Mature Onions (Fat Not Added In Cooking)
1 cup of Cooked Mature Onions (Fat Not Added in Cooking) contains 92 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 92 | |
|---|---|---|
| Protein | 2.84 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.065 g | 16.25 % |
| Poly Unsaturated Fat | 0.153 g | 38.25 % |
| Mono Unsaturated Fat | 0.057 g | 14.25 % |
| Carbohydrate | 21.21 g | |
| Fiber | 2.9 g | 13.67 % |
| Sugars | 9.47 g | 44.65 % |
| Sodium (Na) | 376 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 347 mg | |
| Cholesterol | 0 mg |
Calories
92
Protein
2.84 g
Fats
0.40 g
Carbs
21.21 g
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