How many calories are in Cooked Mustard Greens (Fat Not Added In Cooking)
100 g of Cooked Mustard Greens (Fat Not Added in Cooking) contains 15 calories
Nutrition Facts
Serving Size 100 g
| Calories | 15 | |
|---|---|---|
| Protein | 2.24 g | |
| Fats | 0.24 g | |
| Saturated Fat | 0.012 g | 5.00 % |
| Poly Unsaturated Fat | 0.046 g | 19.17 % |
| Mono Unsaturated Fat | 0.109 g | 45.42 % |
| Carbohydrate | 2.09 g | |
| Fiber | 2 g | 95.69 % |
| Sugars | 0.1 g | 4.78 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 201 mg | |
| Cholesterol | 0 mg |
Calories
15
Protein
2.24 g
Fats
0.24 g
Carbs
2.09 g
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