How many calories are in Cooked Mustard Greens (From Canned)
1 cup, canned of Cooked Mustard Greens (from Canned) contains 58 calories
Nutrition Facts
Serving Size 1 cup, canned
| Calories | 58 | |
|---|---|---|
| Protein | 3.44 g | |
| Fats | 4.38 g | |
| Saturated Fat | 0.772 g | 17.63 % |
| Poly Unsaturated Fat | 1.246 g | 28.45 % |
| Mono Unsaturated Fat | 2.063 g | 47.10 % |
| Carbohydrate | 3.29 g | |
| Fiber | 3 g | 91.19 % |
| Sugars | 0.16 g | 4.86 % |
| Sodium (Na) | 461 mg | |
| Calcium (Ca) | 112 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 308 mg | |
| Cholesterol | 0 mg |
Calories
58
Protein
3.44 g
Fats
4.38 g
Carbs
3.29 g
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