How many calories are in Cooked Parsnips (Fat Added In Cooking)
1 cup of pieces of Cooked Parsnips (Fat Added in Cooking) contains 143 calories
Nutrition Facts
Serving Size 1 cup of pieces
| Calories | 143 | |
|---|---|---|
| Protein | 2.06 g | |
| Fats | 4.15 g | |
| Saturated Fat | 0.769 g | 18.53 % |
| Poly Unsaturated Fat | 1.155 g | 27.83 % |
| Mono Unsaturated Fat | 1.916 g | 46.17 % |
| Carbohydrate | 26.53 g | |
| Fiber | 5.6 g | 21.11 % |
| Sugars | 7.45 g | 28.08 % |
| Sodium (Na) | 394 mg | |
| Calcium (Ca) | 58 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 572 mg | |
| Cholesterol | 0 mg |
Calories
143
Protein
2.06 g
Fats
4.15 g
Carbs
26.53 g
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