How many calories are in Cooked Peas And Corn
1 cup of Cooked Peas and Corn contains 189 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 189 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 4.91 g | |
| Saturated Fat | 0.885 g | 18.02 % |
| Poly Unsaturated Fat | 1.655 g | 33.71 % |
| Mono Unsaturated Fat | 2.063 g | 42.02 % |
| Carbohydrate | 33.07 g | |
| Fiber | 6.7 g | 20.26 % |
| Sugars | 7.31 g | 22.10 % |
| Sodium (Na) | 394 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 1.74 mg | |
| Potassium (K) | 421 mg | |
| Cholesterol | 0 mg |
Calories
189
Protein
7.00 g
Fats
4.91 g
Carbs
33.07 g
Similar Foods
- Cooked Peas and Corn (Fat Added in Cooking)189 kcal
- Cooked Peas and Corn (Fat Not Added in Cooking)156 kcal
- Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking151 kcal
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- Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)118 kcal
- Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)67 kcal
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