How many calories are in Cooked Peas With Mushroom Sauce (From Fresh)
1 cup of Cooked Peas with Mushroom Sauce (from Fresh) contains 198 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 198 | |
|---|---|---|
| Protein | 8.95 g | |
| Fats | 6.44 g | |
| Saturated Fat | 1.672 g | 25.96 % |
| Poly Unsaturated Fat | 1.54 g | 23.91 % |
| Mono Unsaturated Fat | 1.225 g | 19.02 % |
| Carbohydrate | 26.94 g | |
| Fiber | 6.8 g | 25.24 % |
| Sugars | 9.96 g | 36.97 % |
| Sodium (Na) | 639 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 2.98 mg | |
| Potassium (K) | 429 mg | |
| Cholesterol | 2 mg |
Calories
198
Protein
8.95 g
Fats
6.44 g
Carbs
26.94 g
Similar Foods
- Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)233 kcal
- Cooked Green String Beans with Mushroom Sauce (from Fresh)135 kcal
- Cooked Broccoli with Mushroom Sauce (from Fresh)130 kcal
- Cooked Peas with Mushroom Sauce (from Frozen)190 kcal
- Cooked Peas with Mushroom Sauce (Canned)178 kcal
- Cooked Peas with Mushroom Sauce198 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.