How many calories are in Cooked Pinto, Calico Or Red Beans
1 cup of Cooked Pinto, Calico or Red Beans contains 313 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 313 | |
|---|---|---|
| Protein | 11.61 g | |
| Fats | 14.85 g | |
| Saturated Fat | 1.915 g | 12.90 % |
| Poly Unsaturated Fat | 7.194 g | 48.44 % |
| Mono Unsaturated Fat | 4.908 g | 33.05 % |
| Carbohydrate | 33.91 g | |
| Fiber | 8.4 g | 24.77 % |
| Sugars | 1.14 g | 3.36 % |
| Sodium (Na) | 352 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 2.35 mg | |
| Potassium (K) | 566 mg | |
| Cholesterol | 0 mg |
Calories
313
Protein
11.61 g
Fats
14.85 g
Carbs
33.91 g
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