How many calories are in Cooked Poke Greens (Fat Not Added In Cooking)
1 cup of Cooked Poke Greens (Fat Not Added in Cooking) contains 31 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 31 | |
|---|---|---|
| Protein | 3.55 g | |
| Fats | 0.62 g | |
| Saturated Fat | 0.141 g | 22.74 % |
| Poly Unsaturated Fat | 0.271 g | 43.71 % |
| Mono Unsaturated Fat | 0.021 g | 3.39 % |
| Carbohydrate | 4.77 g | |
| Fiber | 2.3 g | 48.22 % |
| Sugars | 2.46 g | 51.57 % |
| Sodium (Na) | 375 mg | |
| Calcium (Ca) | 82 mg | |
| Iron (Fe) | 1.86 mg | |
| Potassium (K) | 284 mg | |
| Cholesterol | 0 mg |
Calories
31
Protein
3.55 g
Fats
0.62 g
Carbs
4.77 g
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