How many calories are in Cooked Potato With Ham And Cheese
1 cup of Cooked Potato with Ham and Cheese contains 302 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 302 | |
|---|---|---|
| Protein | 14.55 g | |
| Fats | 12.76 g | |
| Saturated Fat | 5.485 g | 42.99 % |
| Poly Unsaturated Fat | 1.854 g | 14.53 % |
| Mono Unsaturated Fat | 4.672 g | 36.61 % |
| Carbohydrate | 32.76 g | |
| Fiber | 3.5 g | 10.68 % |
| Sugars | 4.08 g | 12.45 % |
| Sodium (Na) | 958 mg | |
| Calcium (Ca) | 204 mg | |
| Iron (Fe) | 1.72 mg | |
| Potassium (K) | 824 mg | |
| Cholesterol | 32 mg |
Calories
302
Protein
14.55 g
Fats
12.76 g
Carbs
32.76 g
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