How many calories are in Cooked Potato With Ham And Cheese

1 cup of Cooked Potato with Ham and Cheese contains 302 calories

Nutrition Facts

Serving Size 1 cup

Calories 302
Protein14.55 g
Fats12.76 g
Saturated Fat5.485 g42.99 %
Poly Unsaturated Fat1.854 g14.53 %
Mono Unsaturated Fat4.672 g36.61 %
Carbohydrate32.76 g
Fiber3.5 g 10.68 %
Sugars4.08 g 12.45 %
Sodium (Na)958 mg
Calcium (Ca)204 mg
Iron (Fe)1.72 mg
Potassium (K)824 mg
Cholesterol32 mg

Calories

302

Protein

14.55 g

Fats

12.76 g

Carbs

32.76 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories302
Protein14.55 g
Fat12.76 g
Carbs32.76 g

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