How many calories are in Cooked Pumpkin (From Frozen, Fat Added In Cooking)
1 cup of Cooked Pumpkin (from Frozen, Fat Added in Cooking) contains 83 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 83 | |
|---|---|---|
| Protein | 1.78 g | |
| Fats | 3.85 g | |
| Saturated Fat | 0.783 g | 20.34 % |
| Poly Unsaturated Fat | 1.092 g | 28.36 % |
| Mono Unsaturated Fat | 1.765 g | 45.84 % |
| Carbohydrate | 12.08 g | |
| Fiber | 2.7 g | 22.35 % |
| Sugars | 2.5 g | 20.70 % |
| Sodium (Na) | 405 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 563 mg | |
| Cholesterol | 0 mg |
Calories
83
Protein
1.78 g
Fats
3.85 g
Carbs
12.08 g
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