How many calories are in Cooked Shark
100 g of Cooked Shark contains 178 calories
Nutrition Facts
Serving Size 100 g
| Calories | 178 | |
|---|---|---|
| Protein | 24.50 g | |
| Fats | 8.12 g | |
| Saturated Fat | 1.616 g | 19.90 % |
| Poly Unsaturated Fat | 2.232 g | 27.49 % |
| Mono Unsaturated Fat | 3.459 g | 42.60 % |
| Carbohydrate | 0.41 g | |
| Fiber | 0 g | |
| Sugars | 0.09 g | 21.95 % |
| Sodium (Na) | 415 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 192 mg | |
| Cholesterol | 60 mg |
Calories
178
Protein
24.50 g
Fats
8.12 g
Carbs
0.41 g
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