How many calories are in Cooked Soybeans (Fat Not Added In Cooking)
100 g of Cooked Soybeans (Fat Not Added in Cooking) contains 172 calories
Nutrition Facts
Serving Size 100 g
| Calories | 172 | |
|---|---|---|
| Protein | 16.54 g | |
| Fats | 8.92 g | |
| Saturated Fat | 1.289 g | 14.45 % |
| Poly Unsaturated Fat | 5.034 g | 56.43 % |
| Mono Unsaturated Fat | 1.969 g | 22.07 % |
| Carbohydrate | 9.87 g | |
| Fiber | 6 g | 60.79 % |
| Sugars | 2.98 g | 30.19 % |
| Sodium (Na) | 232 mg | |
| Calcium (Ca) | 102 mg | |
| Iron (Fe) | 5.11 mg | |
| Potassium (K) | 512 mg | |
| Cholesterol | 0 mg |
Calories
172
Protein
16.54 g
Fats
8.92 g
Carbs
9.87 g
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